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The fibre content of grapes is largely composed of insoluble fibre. … If you suffer from regular or occasional constipation or bowel impaction, increasing your intake of natural insoluble fibre can ease digestive discomfort and help you produce more regular bowel movements.
Celery leaf is a versatile, nutrient-rich green that offers a burst of flavor and a host of health benefits. Often overlooked, these leaves can be used in salads, soups, and smoothies, adding a fresh, slightly peppery taste. Packed with vitamins A, C, and K, as well as antioxidants, celery leaves support immune function, bone health,…
Oranges are a type of low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, oranges contribute to strong, clear skin and can help lower a person’s risk of many conditions.
Kuli Kuli is known for its rich nutty flavor and is enjoyed as a tasty and nutritious snack in many parts of West Africa. It’s also sometimes used as an ingredient in dishes or ground into a paste to make sauces.
From a nutritional standpoint, strawberries are a great source of vitamin C and powerful antioxidants.
Fresh green beans are the healthiest option. Our freshly harvested Green Beans beans are bright green and free of black spots and blemishes.
Parsley or garden parsley is a species of flowering plant in the family Apiaceae that is native to the central and eastern Mediterranean region, but has been naturalized elsewhere in Europe, and is widely cultivated as a herb, and a vegetable.
Peaches are big, beautiful, and just a little fuzzy. They are best enjoyed fresh on their own or in your favorite smoothies and yoghurt
Also known as English Pears, they are one of the most versatile fruits with delicious taste. Pears contain high levels of antioxidants, including vitamin c and k, and copper.
Underneath the fuzzy-soft brown skin, there’s an inner green flesh that’s dotted with edible black seeds,  kiwi fruits are sweet with a slight citrusy bite.
Round with a smooth, thin skin, plums are extremely juicy and delicious when ripe. Full of sweet tartness, the inner flesh is reddish with a center pit.
Pomegranates are roughly the size of an apple and have thin, yet tough, reddish-brown skin. On the inside, there are hundreds of seeds that contain a sweet-tart juice, which are the only edible part of this fruit. Scoop with a spoon and enjoy the exotic pomegranate fruit
At HTS Plus, our vegetables  are always freshly harvested, guaranteeing all the nutrients you would expect.
At HTS Plus, our vegetables  are always freshly harvested, guaranteeing all the nutrients you would expect, and delivered to your doorstep.
Fresh Green Apple 4 pieces of big sizes. Apples are a good source of fibre and vitamin C. They also contain polyphenols, which may have numerous health benefits.
Beetroot provides a wide range of possible health benefits, such as reducing blood pressure, improving digestion, and lowering the risk of diabetes.
Our freshly harvested Cabbages have a uniform green color with no major brown or yellowing spots. At HTS Plus, our products are always freshly harvested, guaranteeing all the nutrients you would expect. So what are you waiting for! Put some in the cart?
Limes are sour, round, and bright green citrus fruits. They’re nutritional powerhouses — high in vitamin C, antioxidants, and other nutrients. Get your fresh Lime from HTS Plus.
Eggplants, also known as aubergines, belong to the nightshade family of plants and are used in many different dishes around the world. Although often considered a vegetable, they’re technically a fruit, as they grow from a flowering plant and contain seeds. A serving of eggplant can provide at least 5% of a person’s daily requirement of…
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