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Pumpkin/Ugwu Leaves (Uncut) – Bundle
₦2,173.00
At HTS Plus, our vegetables are always freshly harvested, guaranteeing all the nutrients you would expect, and delivered to your doorstep. So what are you waiting for! Put some in the cart?
Description
Fluted pumpkin leaves are greenish leafy vegetables grown in Nigeria and other West African countries. They are edible when boiled or cooked with foods; it can also be taken as a vegetable salad or as juice when mashed as fresh leaves and the juice extracted.
It is called sokoyokoto in Yoruba, Ugu in Igbo language, kabewa in Hausa, and Ikong-Ubong in Efik. It contains calcium, iron, potassium, and manganese also provides a good amount of vitamin C, A, B2, and E.
Additional information
Weight | 0.2 kg |
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